價格：免費
更新日期：2018-09-07
檔案大小：36.4 MB
目前版本：1.4
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Home Fitness workout is a professional app that provides pre-set workout plans for bodybuilding, Fitness Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.
Home Fitness workout provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms, and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Our workout programs contain detailed information about Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal-oriented workout routines and training program. Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Features
■ Warm-up and stretching routines
■ Lots of exercises with 500+ possible variations
■ Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest
■ No internet connection required.
■ Detailed video and animation guides
■ Share with your friends on social media
■ All exercise performed with body weight
- Strength Training App
It's not only just a build muscle app but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
- Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
- Workout at Home
Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
- Home Workout No Equipment
You can use this Home Fitness workout app anywhere because of all of these home workout no equipment needed.
- Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
- Multiple Exercises
Push-ups, squats, sit-ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges, and more
Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible.
[Transcript Subscription]
All transcript and easy content are accessible via subscription.
The subscription period is one month or one year.
The transcript subscription can be purchased and managed on the Menu page, With changes taking effect the following the month or year.
[Subscription Details]
Payment will be charged to iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy
http://benzatineinfotech.com/privacy_policy/workout_ios/pricy.html
Terms of use :
http://benzatineinfotech.com/privacy_policy/workout_ios/terms_use.html
支援平台：iPhone, iPad